Trauma therapy is a form of talk therapy aimed at treating the emotional and mental health consequences of trauma. People experience traumatic events at one point in life.20% of those adults will go on to develop trauma-related response or mental health disorder from these adverse events. The memories and emotions that stem from a traumatic event can be debilitating. They can trigger alcohol or drug abuse, and the distressing symptoms of a mental health disorder. Although trauma and trauma-related disorders and emotional problems can be draining, there is hope for victims. Trauma therapy is one such technique that is highly beneficial for trauma victims.

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There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.